Smoking Advice

NHS Smoke free: Mobile App

The Smoke free app can help you stop smoking by providing daily support and motivation. If you stay smoke free for the 4-week programme you’re up to five times more likely to stay quit for good.

Download from:

Download from:

Quit with help

Everyone has a different reason for quitting, get a personalised Quit Smoking Plan.


Quit Smoking

Quitting an addiction is a challenging effort both mentally and emotionally.
To help you out, we’ve gathered some useful tips and ways that can help you to quit smoking.
Using the links above will give some advice and help to quit smoking.